Loading...

CrossBell Blaster WOD

Explore, learn and get inspired with us.

CrossBell Blaster WOD

This CrossBell WOD is a full body workout that you can do anywhere in very little time.

Do 5 Rounds of:
20 Plyometric Sumo Squat Jumps
20 Walking lunges (alternating legs) with weight held in one hand only
40 split jumps

Record you time in the comments section.

0

Leave a Reply

Your email address will not be published.