The CrossBell can be used to perform kettlebell, dumbbell, and barbell exercises with a few simple modifications. The system is compact and lightweight to give you all the benefits of using different exercise equipment, without the cost.
Get the value of world class trainers, without the price tag. The CrossBell system was designed by Dr. Kevin Jardine, Andre Agate and Jason McPherson, three fitness experts who spent years researching, testing and refining a system of training that allows people to workout less and get better results.
The CrossBell System gives you the ability to make your workouts shorter and more effective. The beauty of the product is in the design, which makes it easy for you to do endless combinations of exercises using very little equipment.
The CrossBell is hollow so you can fill the unit to your desired level of resistance. Water provides enough weight for even the fittest people. Work with one weight your entire workout — no need to dump out or fill up the unit when you change exercises! As you get stronger you can increase the amount of weight you use.
How can a 10 pound water weight give you one of the best workouts you’ve ever had?
The secret lies in the science behind CrossBell’s unique workout programs –
Metabolic Variance Training.
Each CrossBell workout uses Metabolic Variance Training (MVT), where you compete against the clock to do as many movements as you can in a specific amount of time. Combine short bursts of high intensity training, rest periods and dynamic movements to accelerate your heart rate and burn more calories.
If the CrossBell is not everything you’re looking for in a home fitness product we will gladly refund your money within 30 days from the time you receive your order.